It was an accident, but it was still an elbow!
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The 2012 Rock Hard Challenge Finalists
Check out the excellent results of our entrants' hard work and dedication
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Carb Back-Loading Explained - Episode 12
The safety of artificial sweeteners
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Supplement of the Month: Muscletech Hydroxycut Hardcore Elite
An up-close look At Muscletech’s clinically supported fat burner
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The Incredible Hulk Program
You don't need gamma radiation to get big and strong - just a good gym and a desire to smash!
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The 370Z NISMO - Nissan’s Best Z Ever Has Nerves (and Abs) of Steel
This model's reputation has traversed a long and bumpy road since its 1969 debut
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Bill Cowher Wants You to Get the Facts on Melanoma
There are some dangerous health risks that come with catching a few extra rays
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Show Off Muscles: Neck, Forearms, and Calves
For a summer of T-shirts and shorts, build the three they can see
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M&F Iron Maiden: Rachel Seeker
Check out the amazing Rachel in this glorious gallery
Features More
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The two NBA legends bare all to see who is more chiseled -
Check out this sport, which was reportedly a smash hit in the late 1940s
Training More
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Pack on mass and burn fat with these brutal timed sets -
Blast your backside with this exotic yet essential move -
Blast your upper back with the chest-supported row and shrug
Nutrition More
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Do sugar alcohols count? -
You like a brew but you know alcohol slows muscle growth. What can you do? Read on . . . -
Kiefer discusses back-loading for maximal strength gains and how you should eat when you’re maxing out
