Recent action in the NBA and English Premier League suggests it might be!
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Playmate Jessa Hinton
Be sure to check out our feature with Jessa in the February issue of Muscle & Fitness!
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X-FIT Bodyweight Blast Workout
No weights? No problem! You won't need them for this workout!
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Hungarian Weightlifter Trains for the Olympics - in his Garage
Remember Janos Baranyai's elbow pop in 2008? The same man is trying to make it back to London.
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Stronger in 60 Seconds: Deadlift Dilemma
Rip a new max off the floor in record time with this quick-fix deadlift plan.
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Tweak Your Lifting Technique to Alleviate Shoulder Pain
If shoulder pain is keeping you off the bench press, the problem might be your technique.
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Perfect Your Form for Precise Military Presses
Follow these form pointers for better results.
Features More
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This is not pretty reading, but knowledge is power! -
Gotta Cold? Then take note of these training tips to cope with the sniffles.
Training More
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Attack your back in a multitude of ways - but using all the same exercises. -
Not getting the results you expect? These tips might help you out! -
Box jumps will give you explosive strength and power to spare
Nutrition More
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Think you know everything about this super food? Think again! -
Get the low down on this muscle-building staple -
Try this Mediterranean inspired dish to keep your body in top shape
