Check out this sport, which was reportedly a smash hit in the late 1940s
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The Incredible Hulk Program
You don't need gamma radiation to get big and strong - just a good gym and a desire to smash!
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The Shaquille O'Neal/Charles Barkley Shirt Off
The two NBA legends bare all to see who is more chiseled
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Show Off Muscles: Neck, Forearms, and Calves
For a summer of T-shirts and shorts, build the three they can see
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Carb Back-Loading Explained - Episode 11
Do sugar alcohols count?
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Build Muscle In Your Upper Back
Blast your upper back with the chest-supported row and shrug
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Grill Up Some Tasty Salmon Loaded with Muscle Building Protein
After you try this BBQ glazed salmon recipe, you'll never look at fish the same way again
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M&F Iron Maiden: Rachel Seeker
Check out the amazing Rachel in this glorious gallery
Features More
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12-year-old Russian sensation smashes powerlifting record -
Check out this blast from the past with Steve Bond on the cover
Training More
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Pack on mass and burn fat with these brutal timed sets -
Blast your backside with this exotic yet essential move -
Diagnose and cure lower leg injury
Nutrition More
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You like a brew but you know alcohol slows muscle growth. What can you do? Read on . . . -
Kiefer discusses back-loading for maximal strength gains and how you should eat when you’re maxing out -
Is it ok to eat fast food? The food sold at McDonald’s and other drive thru windows can’t be a part of any diet that’s focused on muscle and performance. Or can it?
