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M&F RAW! #12 - EQUIPMENT FREE CHEST WORKOUT

June 11, 2009

Train your chest without the use of any equipment

Traveling and staying on top of your workout routine is very difficult. Most Hotels only have a sub-par "gym" and trying to locate a facility nearby is almost impossible. So what are you to do? Well, fear not fellow gym rats as Jim Stoppani PhD has a very simple yet frying Chest routine you can do shoeless, gym-less, and without the use of any equipment. Check out these 3 great exercises and learn how in just a few minutes you'll have your pecs screaming for mercy.

View the entire M&F Raw! series

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