Muscle & Fitness logo Muscle & Fitness

  • Workouts

    Workouts

    • Workout Routines
    • Workout Tips
    • Fitness
    • Athlete/Celebrity Workouts
    • Exercise Videos
    Find Exercises Targeting…
    • Abs and Core Exercises
    • Arm Exercises
    • Back Exercises
    • Chest Exercises
    • Leg Exercises
    • Shoulder Exercises
  • Nutrition

    Nutrition

    • Healthy Eating
    • Lose Fat
    • Gain Mass
    • Supplements
    • Performance Nutrition
    Chef cooking with a healthy oil avoiding Palmitic Acid based oils
    Healthy Eating

    Scientists Say This Common Saturated Fat May Increase Diabetes Risk

    Healthy woman drinking her smoothie next to a bowl of fresh fruit and vegetables
    Healthy Eating

    7 Science-Backed Ways to Build a Better Smoothie

    Leucine powder and supplement with chemical formula
    Healthy Eating

    Here's Why Leucine Matters in your Wellness Plan

    Healthy and delicious Cottage Cheese in a bowl
    Healthy Eating

    Why Cottage Cheese is Making a Resurgence

  • Athletes & Celebrities

    Athletes & Celebrities

    • News
    • Interviews
    • Women
    • Pro Tips
    • Behind-the-Scenes
    • Videos
    X-Men Actor Tyler Mane battles breast cancer diagnosis
    News

    This Actor and Former Wrestler Caught Male Breast Cancer Early and Slamm...

    Brock Rechsteiner son of WWE wrestler Scott Steiner suplexes football player on the field
    News

    Big Poppa Pump's NFL Receiver Son Flips Opponent with Violent Suplex

    Musician Jared Watson of Dirty Heads performing a sand bag workout
    Interviews

    Jared Watson of Dirty Heads Credits Fitness for Pulling Him Out of a Dar...

    Sydelle Noel and Alan Ritchson in Amazon Prime Reacher
    Pro Tips

    How This 'Reacher' Star Packed on Muscle for Season 4

  • Features

    Features

    • From our Partners
    • Active Lifestyle
    • M&F: Fit to Serve
    • Gear
    • News
    • Opinion
    weighing yourself on scale
    From our Partners

    How To Lose Body Fat Without Losing Muscle

    Mikolo Gym Equipment
    From our Partners

    The NOVA™ Leg Extension and Prone Leg Curl Machine Brings Commercial-Sty...

    Fashionable man walking on the street during sunrise
    News

    Can a Once-a-Week Brisk Interval Walk Help Trim Your Waist?

    AdobeStock_880010351
    From our Partners

    Why You’re Overpaying for Your Gym Membership (and How to Stop)

  • Anti-Aging

    Anti-Aging

    • Functional Medicine
    • Hormone Optimization
    • Recovery
    • Wellness
    Stem Cell Therapy displayed on a screen with medical equipment
    Recovery

    What Questions You Should Be Asking Before Stem Cell Treatment?

    Director of Cornucopia Events Mini Vohra, a celebrity events strategist, Director of Cornucopia Events, British entrepreneur, and former barrister
    Wellness

    Longevity Is the New Luxury: Inside the $100K Biohacking Lifestyle

    Wellness retreat attendees performing yoga at SHA wellness retreat
    Wellness

    Can Your Biomarkers Build A Vacation Itinerary?

    Elderly man placing weights on a barbell
    Wellness

    Strength Training Is the New Anti-Aging Drug

  • Flex

    Flex

    • Olympia Coverage
    • Athletes
    • Nutrition
    • Training
    • Videos
    Ben Weider in full uniform
    News

    Ben Weider's Legacy is Built On Bodybuilding and Service

    Patrick Moore on TMP
    News

    Patrick Moore Discusses Return to Form and Predictions for Olympia

    armwrestling Olympia Expo
    News

    2026 Armlifting USA World Championship Set For Olympia Weekend in Las Ve...

    Regan Grimes on the TMP
    News

    Is Regan Grimes Putting Social Media Before Bodybuilding?

  • Hers

    Hers

    • Workouts
    • Nutrition
    • Supplements
    • Athletes & Celebrities
    • Features
    Image 1_ avp
    Hers Athletes & Celebrities

    The Real Story Behind Betsi Flint's Incredible Postpartum Comeback

    Jill greyscale
    Hers Athletes & Celebrities

    Built for the Role, Grounded by the Land: Jill Wagner’s Strongest Chapte...

    2013 Women’s Physique Olympia winner Dana Linn Bailey explains the difference between Incline vs. Decline Flyes
    Hers Workouts

    Incline vs. Decline Cable Flyes: Which One Belongs in Your Workout?

    Former Women Olympia winner Erin Stern performing her longevity workout for mobility and healthy aging
    Hers Workouts

    Erin Stern Reveals the 6 Exercises She Uses to Stay Agile, Strong, and I...

  • Olympia

    Olympia

    • Olympia Coverage
    • Buy Tickets
    Caesar Bacarella performing a dumbbell workout with biceps curls
    Pro Tips

    Caesar Bacarella Is Building a Fitness Empire at Full Speed

    Olympia-2019-Whiteny-Jones-Press-Conference
    Interviews

    Whitney Jones Can Break, But Can Never Be Broken

    IFBB Wellness Pro Yarishna Ayala
    Interviews

    Yarishna Ayala Shares Advice for Future Wellness Division Competitors

    2021 Mr. Olympia Top 3 winners Brandon Curry, Big Ramy, Hadi Choopin
    News

    BIG RAMY WINS THE 2021 OLYMPIA!

Subscribe to YouTube Subscribe to the Newsletter Terms of Use Privacy Policy Cookie Policy Accessibility Statement Do Not Sell
  • Workouts
    • Workout Routines
    • Workout Tips
    • Fitness
    • Athlete/Celebrity Workouts
    • Exercise Videos
  • Nutrition
    • Healthy Eating
    • Lose Fat
    • Gain Mass
    • Supplements
    • Performance Nutrition
  • Athletes & Celebrities
    • News
    • Interviews
    • Women
    • Pro Tips
    • Behind-the-Scenes
    • Videos
  • Features
    • From our Partners
    • Active Lifestyle
    • M&F: Fit to Serve
    • Gear
    • News
    • Opinion
  • Anti-Aging
    • Functional Medicine
    • Hormone Optimization
    • Recovery
    • Wellness
  • Flex
    • Olympia Coverage
    • Athletes
    • Nutrition
    • Training
    • Videos
  • Hers
    • Workouts
    • Nutrition
    • Supplements
    • Athletes & Celebrities
    • Features
  • Olympia
    • Olympia Coverage
    • Buy Tickets
  • Resources & Highlights
    • Topics
    • Videos
    • Podcasts
    • Contact
    • Terms of Use
    • Privacy Policy
    • Cookie Policy
    • Accessibility Statement
    • Do Not Sell

Stay Connected

Newsletter Signup

Stay up to date

Sign up below to receive our newest workout routines, recipes, news stories, and offers from our partners

Facebook Twitter Youtube Pinterest
Open menu button
Open search bar button
×

Search M&F

Featured Articles
Lean Muscle
Healthy Eating

28-Days-to-Lean Meal Plan

With the right plan and the right discipline, you can get seriously shredded in just 28 days.

Read article
Glamorous Hollywood actress in a black evening gown posing at a red carpet event, representing one of the hottest female celebrities in Hollywood
Women

The 25 Hottest Female Celebrities

Talented stars, killer physiques.

Read article
Bench press record holder Bill Gillespie breaking the world record at age 62
Pro Tips

The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press

At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.

Read article
The 50 Best Female Fitness Influencers on Instagram
Girls

The 50 Best Fitness Influencers on Instagram

Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.

Read article
News

5 Reasons You Have To Watch ‘Transformers: The Last Knight’

The fifth 'Transformers' movie will be released on June 21, and you don't want to miss it.

by Brian Nealon
  • Click to share on Facebook (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to share on Facebook (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
Optimus Prime
Paramount Pictures
View Gallery

5 Reasons You Have To Watch ‘Transformers: The Last Knight’

Close gallery popup button
1 OF 6

1 of 6

Optimus Prime

Paramount Pictures

Transformers: The Last Knight is the fifth movie in Michael Bay’s violent, action-packed series about alien robots that can disguise themselves as machinery (usually in the form of cars). Following the events of Transformers: Age of Extinction, humanity is at war with the evil Decepticons and it is up to the Autobots, Cade Yeager (former M&F cover star Mark Wahlberg), a tech-savvy girl named Izabella (Isabela Moner), and Oxford professor Vivian Wembley (Laura Haddock) to save the world from ultimate destruction.The Transformers franchise is known for its over-the-top CGI action, supercars, and super-hot women. In this film, you get it all. Here are the reasons why you have to see Transformers: The Last Knight.

2 of 6

Mark Wahlberg as Cade Yeager.

Paramount Pictures

Mark Wahlberg

Mark Wahlberg is the best thing that’s happened to Transformers: The Last Knight. His character is Cade Yeager, a simple, small-town mechanic and failed inventor, introduced as the series’ lead in Transformers: Age of Extinction. Though the fifth installment of the Transformers franchise has gotten mixed reviews from critics—mainly due to a complicated narrative and lengthy bum-numbing running time of 150 minutes—Wahlberg makes the movie worth watching.Rather than rising above the script, Wahlberg instead dives into his role as Yeager with such passion that even the corniest lines don’t dampen his stunning performance. And while the rest of the cast (notably Anthony Hopkins, Josh Duhamel, and John Turturro) certainly add to the story, it’s Wahlberg who carried the film through some of its shakier moments.

3 of 6

Behind the scenes of Transformers: The Last Knight

Paramount Pictures

Special Effects

If you’ve seen any of the Transformers movies, then you know what you’re getting into when you see Transformers: The Last Knight. This movie seems to have way more special effects than the previous (believe it or not). In fact, director Michael Bay revealed on a visit to the set of Transformers: The Last Knight that the visual effects used in the film were so complex that they broke Industrial Light & Magic (ILM) computers, “We always break the ILM computer…it’s because of the heaviness of the models. They’re so dense, so many pixels they can’t capture.”He went on to explain a particular scene in the third movie, Transformers: Dark of the Moon, where a building is falling. “(We) built a real building. All that reflective, every window had its own little piece of software. If it moves…that shuts the computers down.” Here’s a video of ILM breaking down how they brought that sequence to life. 
A lot of detail goes into this movie, and it shows. If you want to have the full experience, this is definitely a movie to watch in 3D or IMAX.

4 of 6

Mercedes-AMG GT R – Drift (Autobot)

Paramount Pictures

Sexy Supercars

Since they came into the world of cinema in 2007, Transformers have captured the imaginations of kids and adults alike—hoping one day their car can too become a fighting robot. The ability to transform from a super car into a species of mechanical aliens boggles the mind, and the cars these aliens transform into are every “car lover’s” dream.With each installment of the Transformers franchise, they introduce (or upgrade) a few Autobots/Decepticons, and turn them into some of the hottest cars in the world. This film saw “Bumblebee” upgraded into a 2017 custom Chevrolet Camaro, “Crosshairs” as a 2014 Chevrolet Corvette Stingray, “Drift” as a Mercedes-AMG GTR (in picture above), “Barricade” as a brand new custom Ford Mustang Police Car, and we were introduced to “Hot Rod”, a 2017 Lamborghini Centenario. Car lovers, you will love this movie. Take a look at the video below to see some of the cars filmed in the movie.

5 of 6

Explosion in Transformers movie.

Paramount Pictures

Explosions/Action

If you’ve ever seen a Michael Bay film, you can expect over-the-top explosions, a ton of fighting, and high-speed car chases (that usually end in so much destruction that it actually hurts to watch). Transformers: The Last Knight was no different. From the very beginning of the movie we see ancient forces battling each other and to which the battle ends in explosions and gunfire, then we see a car chase between the Autobots, Decepticons, and the military resulting in what we can only imagine is tens of millions of dollars, and the movie ends in a huge-ass alien ship/world crashing and burning to the ground. From start to finish, you are watching non-stop action, only broken by quick a joke or small moments of drama. But, there are barely any pauses in the action—if you enjoy that kind of movie, this film is for you.

6 of 6

Optimus Prime and Bumblebee.

Paramount Pictures

Insane Storyline

The movie begins with what appears to be a nod to Monty Python as armies battle in England during the Dark Ages, and then Merlin (yes, the wizard we hear about in ancient mythical folklore) heads up to the mouth of a spaceship to meet with a few Transformers who landed on Earth. These Transformers decide to help Merlin, and give him a magical medallion which serves to protect him. Fast forward 1,600 years, and humans and Transformers are at war with each other, and Cade Yeager is being hunted by humans for helping the Autobots.Meanwhile, over in an English castle, Sir Anthony Hopkins turns up with a robotic bi-polar butler enlisting help from Laura Haddock (Merlin’s last descendant) and Yeager (The Last Knight). Over the course of the movie, you’ll see Yeager raising baby dinosaur Transformers, horn-like spaceships sticking out of the Earth, a secret society (in which George Washington was a member) created to protect “the history of Transformers,” and an epic battle surrounding Stonehenge that ends with Optimus Prime fighting long-time friend Bumblebee. The storyline is crazy, it’s epic, adrenaline-pumping, and exactly what you’d expect from a Michael Bay film.

Back to intro

Transformers: The Last Knight is the fifth movie in Michael Bay’s violent, action-packed series about alien robots that can disguise themselves as machinery (usually in the form of cars). Following the events of Transformers: Age of Extinction, humanity is at war with the evil Decepticons and it is up to the Autobots, Cade Yeager (former M&F cover star Mark Wahlberg), a tech-savvy girl named Izabella (Isabela Moner), and Oxford professor Vivian Wembley (Laura Haddock) to save the world from ultimate destruction.

The Transformers franchise is known for its over-the-top CGI action, supercars, and super-hot women. In this film, you get it all. Here are the reasons why you have to see Transformers: The Last Knight.

Mark Wahlberg

Mark Wahlberg is the best thing that’s happened to Transformers: The Last Knight. His character is Cade Yeager, a simple, small-town mechanic and failed inventor, introduced as the series’ lead in Transformers: Age of Extinction. Though the fifth installment of the Transformers franchise has gotten mixed reviews from critics—mainly due to a complicated narrative and lengthy bum-numbing running time of 150 minutes—Wahlberg makes the movie worth watching.

Rather than rising above the script, Wahlberg instead dives into his role as Yeager with such passion that even the corniest lines don’t dampen his stunning performance. And while the rest of the cast (notably Anthony Hopkins, Josh Duhamel, and John Turturro) certainly add to the story, it’s Wahlberg who carried the film through some of its shakier moments.

Special Effects

If you’ve seen any of the Transformers movies, then you know what you’re getting into when you see Transformers: The Last Knight. This movie seems to have way more special effects than the previous (believe it or not). In fact, director Michael Bay revealed on a visit to the set of Transformers: The Last Knight that the visual effects used in the film were so complex that they broke Industrial Light & Magic (ILM) computers, “We always break the ILM computer…it’s because of the heaviness of the models. They’re so dense, so many pixels they can’t capture.”

He went on to explain a particular scene in the third movie, Transformers: Dark of the Moon, where a building is falling. “(We) built a real building. All that reflective, every window had its own little piece of software. If it moves…that shuts the computers down.” Here’s a video of ILM breaking down how they brought that sequence to life. 

A lot of detail goes into this movie, and it shows. If you want to have the full experience, this is definitely a movie to watch in 3D or IMAX.

Sexy Supercars

Since they came into the world of cinema in 2007, Transformers have captured the imaginations of kids and adults alike—hoping one day their car can too become a fighting robot. The ability to transform from a super car into a species of mechanical aliens boggles the mind, and the cars these aliens transform into are every “car lover’s” dream.

With each installment of the Transformers franchise, they introduce (or upgrade) a few Autobots/Decepticons, and turn them into some of the hottest cars in the world. This film saw “Bumblebee” upgraded into a 2017 custom Chevrolet Camaro, “Crosshairs” as a 2014 Chevrolet Corvette Stingray, “Drift” as a Mercedes-AMG GTR (in picture above), “Barricade” as a brand new custom Ford Mustang Police Car, and we were introduced to “Hot Rod”, a 2017 Lamborghini Centenario. Car lovers, you will love this movie. Take a look at the video below to see some of the cars filmed in the movie.

Explosions/Action

If you’ve ever seen a Michael Bay film, you can expect over-the-top explosions, a ton of fighting, and high-speed car chases (that usually end in so much destruction that it actually hurts to watch). Transformers: The Last Knight was no different. From the very beginning of the movie we see ancient forces battling each other and to which the battle ends in explosions and gunfire, then we see a car chase between the Autobots, Decepticons, and the military resulting in what we can only imagine is tens of millions of dollars, and the movie ends in a huge-ass alien ship/world crashing and burning to the ground. From start to finish, you are watching non-stop action, only broken by quick a joke or small moments of drama. But, there are barely any pauses in the action—if you enjoy that kind of movie, this film is for you.

Insane Storyline

The movie begins with what appears to be a nod to Monty Python as armies battle in England during the Dark Ages, and then Merlin (yes, the wizard we hear about in ancient mythical folklore) heads up to the mouth of a spaceship to meet with a few Transformers who landed on Earth. These Transformers decide to help Merlin, and give him a magical medallion which serves to protect him. Fast forward 1,600 years, and humans and Transformers are at war with each other, and Cade Yeager is being hunted by humans for helping the Autobots.

Meanwhile, over in an English castle, Sir Anthony Hopkins turns up with a robotic bi-polar butler enlisting help from Laura Haddock (Merlin’s last descendant) and Yeager (The Last Knight). Over the course of the movie, you’ll see Yeager raising baby dinosaur Transformers, horn-like spaceships sticking out of the Earth, a secret society (in which George Washington was a member) created to protect “the history of Transformers,” and an epic battle surrounding Stonehenge that ends with Optimus Prime fighting long-time friend Bumblebee. The storyline is crazy, it’s epic, adrenaline-pumping, and exactly what you’d expect from a Michael Bay film.

Topics:
  • Entertainment
Author picture
Written by Brian Nealon
Also by Brian Nealon
College Humor home exercise equipment video
News

9 Stupid Ways to Use Your Home Exercise Machine

Conor McGregor apologizes to Dana White
News

'I'm Sorry': McGregor's First Words to Dana White After Loss

Newsletter Signup

Stay up to date

Sign up below to receive our newest workout routines, recipes, news stories, and offers from our partners

Muscle & Fitness logo

Follow us

Facebook Twitter Youtube Pinterest

More news

X-Men Actor Tyler Mane battles breast cancer diagnosis
News

This Actor and Former Wrestler Caught Male Breast Cancer Early and Slammed It

The “Deadpool” and “Halloween” star shares his story to raise awareness.

Read article
Brock Rechsteiner son of WWE wrestler Scott Steiner suplexes football player on the field
News

Big Poppa Pump's NFL Receiver Son Flips Opponent with Violent Suplex

Brock Rechsteiner, who is the son of Scott Steiner, looks like a chip off the old block.

Read article
Actress Deborah Ayorinde shares her love for the Nigerian Diet
News

This 'Fightland' Actor Has Been Adding Some 'Spice' to Her Fitness Plan

Traditional Nigerian cooking has been one of the key components of Deborah Ayorinde's impressive physique.

Read article
All News
  1. Home
  2. /
  3. Athletes & Celebrities
  4. /
  5. News
  6. /
  7. 5 Reasons You Have To Watch ‘Transformers: The Last Knight’
Muscle & Fitness logo
  • Workouts
  • Nutrition
  • Athletes & Celebrities
  • Features
  • Recipes
  • Topics
  • Videos
  • Exercise Videos
  • Podcasts
  • RSS Feed
  • Buy Olympia Tickets
  • Archives
  • Sitemap
Facebook Twitter Youtube Pinterest

Newsletter Signup

Stay up to date

Sign up below to receive our newest workout routines, recipes, news stories, and offers from our partners

JW Media, LLC

Copyright 2026 JW Media, LLC, parent company of Muscle & Fitness. All rights reserved.

Contact Us Terms of Use Privacy Policy Cookie Policy Do Not Sell Accessibility Statement