Muscle & Fitness logo Muscle & Fitness

  • Workouts

    Workouts

    • Workout Routines
    • Workout Tips
    • Fitness
    • Athlete/Celebrity Workouts
    • Exercise Videos
    Find Exercises Targeting…
    • Abs and Core Exercises
    • Arm Exercises
    • Back Exercises
    • Chest Exercises
    • Leg Exercises
    • Shoulder Exercises
  • Nutrition

    Nutrition

    • Healthy Eating
    • Lose Fat
    • Gain Mass
    • Supplements
    • Performance Nutrition
    Happy and messy baker making high protien desserts
    Healthy Eating

    4 High-Protein Desserts That Will Help You Hit Your Macros

    Various Healthy Post workout foods display in a heart shape bowl for
    Healthy Eating

    Can Your Weekend Eating Habits Be Affecting Your Long-Term Health?

    A handful of blueberries containing Pterostilbene
    Healthy Eating

    Science May Have Identified the Fat-Torching Compound in Blueberries

    Salsa and chips
    Healthy Eating

    Dip Into a Better and Healthier Salsa with these 13 Options

  • Athletes & Celebrities

    Athletes & Celebrities

    • News
    • Interviews
    • Women
    • Pro Tips
    • Behind-the-Scenes
    • Videos
    Basketball legend Lebron James performing his mobility drill at 41
    Pro Tips

    The Exercise That's Keeping Lebron James Unstoppable at 41

    Female golfer Lexi Thompson getting out of the sand trap using her wedge
    Interviews

    Lexi Thompson's Ready to Drive Golf Past Its Old-School Image

    F1 Racer Kimi Antonelli celebrating his victory after winning the F1 championship
    Pro Tips

    Why staying active off-track readied Kimi Antonelli for F1 record

    Social media influencer Liam Fitzgerald dies at 29
    News

    Fitness Influencer Liam Fitzgerald Has Died at 29

  • Features

    Features

    • From our Partners
    • Active Lifestyle
    • M&F: Fit to Serve
    • Gear
    • News
    • Opinion
    Retired couple running to keep their health and longevity
    News

    Why Lifters Need Cardio for Heart Health

    WADA prohibited substances include peptides and other chemical compounds
    News

    WADA Sends a Warning to Athletes Looking for Peptide 'Loopholes'

    Diet coke on ice
    News

    Are Diet Drinks Stalling Your Weight Loss? Maybe Not So Much

    Testosterone 21 bottle
    From our Partners

    TESTOSTERONE 21: A Key Supplement To Optimize Men's Performance and Heal...

  • Anti-Aging

    Anti-Aging

    • Functional Medicine
    • Hormone Optimization
    • Recovery
    • Wellness
    Stem Cell Therapy displayed on a screen with medical equipment
    Recovery

    What Questions You Should Be Asking Before Stem Cell Treatment?

    Director of Cornucopia Events Mini Vohra, a celebrity events strategist, Director of Cornucopia Events, British entrepreneur, and former barrister
    Wellness

    Longevity Is the New Luxury: Inside the $100K Biohacking Lifestyle

    Wellness retreat attendees performing yoga at SHA wellness retreat
    Wellness

    Can Your Biomarkers Build A Vacation Itinerary?

    Elderly man placing weights on a barbell
    Wellness

    Strength Training Is the New Anti-Aging Drug

  • Flex

    Flex

    • Olympia Coverage
    • Athletes
    • Nutrition
    • Training
    • Videos
    Nick Walker Leg Press Stance
    Training

    Nick Walker's Leg Press Tweak for Olympia-winning Quads

    The Menace Podcast Michal Krizo
    News

    What’s Next for Michal Krizo After Big win in Slovakia?

    Svetlana Fedkina’s wins Tampa Pro
    Training

    Svetlana Fedkina Speaks on Her Top Six Finish in the New Fit Model Olymp...

    Brett Wilkins Upper and Lower body superset workout
    Training

    Brett Wilkin's Brutal Upper- and Lower-Body Finishers

  • Hers

    Hers

    • Workouts
    • Nutrition
    • Supplements
    • Athletes & Celebrities
    • Features
    Anita Herbert’s Back & Shoulders Smith Machine
    Hers Workouts

    Try these 6 Smith Machine Back and Shoulder Blasters

    Stephanie Sanzo glute workout
    Hers Workouts

    Five Glute Moves for Making Massive Lower-Body Gains

    Dana Linn Bailey’s lateral raise extended set
    Hers Workouts

    Dana Linn Bailey’s 'Extended Set' Trick for Superior Shoulders

    Devyn Dalton stunt double for Matt Damon on the Odyssey gives her workout tips
    Hers Workouts

    Devyn Dalton Explains the Movements that Put Her Arms in 'The Odyssey'

  • Olympia

    Olympia

    • Olympia Coverage
    • Buy Tickets
    Caesar Bacarella performing a dumbbell workout with biceps curls
    Pro Tips

    Caesar Bacarella Is Building a Fitness Empire at Full Speed

    Olympia-2019-Whiteny-Jones-Press-Conference
    Interviews

    Whitney Jones Can Break, But Can Never Be Broken

    IFBB Wellness Pro Yarishna Ayala
    Interviews

    Yarishna Ayala Shares Advice for Future Wellness Division Competitors

    2021 Mr. Olympia Top 3 winners Brandon Curry, Big Ramy, Hadi Choopin
    News

    BIG RAMY WINS THE 2021 OLYMPIA!

Subscribe to YouTube Subscribe to the Newsletter Terms of Use Privacy Policy Cookie Policy Accessibility Statement Do Not Sell
  • Workouts
    • Workout Routines
    • Workout Tips
    • Fitness
    • Athlete/Celebrity Workouts
    • Exercise Videos
  • Nutrition
    • Healthy Eating
    • Lose Fat
    • Gain Mass
    • Supplements
    • Performance Nutrition
  • Athletes & Celebrities
    • News
    • Interviews
    • Women
    • Pro Tips
    • Behind-the-Scenes
    • Videos
  • Features
    • From our Partners
    • Active Lifestyle
    • M&F: Fit to Serve
    • Gear
    • News
    • Opinion
  • Anti-Aging
    • Functional Medicine
    • Hormone Optimization
    • Recovery
    • Wellness
  • Flex
    • Olympia Coverage
    • Athletes
    • Nutrition
    • Training
    • Videos
  • Hers
    • Workouts
    • Nutrition
    • Supplements
    • Athletes & Celebrities
    • Features
  • Olympia
    • Olympia Coverage
    • Buy Tickets
  • Resources & Highlights
    • Topics
    • Videos
    • Podcasts
    • Contact
    • Terms of Use
    • Privacy Policy
    • Cookie Policy
    • Accessibility Statement
    • Do Not Sell

Stay Connected

Newsletter Signup

Stay up to date

Sign up below to receive our newest workout routines, recipes, news stories, and offers from our partners

Facebook Twitter Youtube Pinterest
Open menu button
Open search bar button
×

Search M&F

Featured Articles
Lean Muscle
Healthy Eating

28-Days-to-Lean Meal Plan

With the right plan and the right discipline, you can get seriously shredded in just 28 days.

Read article
Glamorous Hollywood actress in a black evening gown posing at a red carpet event, representing one of the hottest female celebrities in Hollywood
Women

The 25 Hottest Female Celebrities

Talented stars, killer physiques.

Read article
Bench press record holder Bill Gillespie breaking the world record at age 62
Pro Tips

The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press

At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.

Read article
The 50 Best Female Fitness Influencers on Instagram
Girls

The 50 Best Fitness Influencers on Instagram

Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.

Read article
News

5 Stunning Moments From UFC 214

Fighters didn't disappoint on an evening filled with intense drama and hard-hitting MMA action.

by Ian Cohen
  • Click to share on Facebook (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to share on Facebook (Opens in new window)
  • Click to share on Twitter (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
Jon Jones Celebrates After Knocking Out Daniel Cormier In Their UFc Light Heavyweight Championship Bout
Sean M. Haffey / Getty
View Gallery

5 Stunning Moments From UFC 214

Close gallery popup button
1 OF 6

1 of 6

Jon Jones Celebrates After Knocking Out Daniel Cormier In Their UFc Light Heavyweight Championship Bout

Sean M. Haffey / Getty

Showstoppers

Fantastic finishes were the theme of the night at the Honda Center in Anaheim, CA, this past Saturday where some of UFC’s best clashed in an evening packed with bone-jarring MMA action.Headlining the big event was the the much-anticipated light heavyweight title bout between Daniel Cormier and Jon “Bones” Jones. The two warriors gave the crowd its money’s worth with a fight that lived up to the hype and ended in shocking fashion. Other main card fights included the hard-fought battles between Tyron Woodley and Demian Maia, and Cris Cyborg going up against Tonya Evinger. And the undercards didn’t disappoint either, with a handful of entertaining bouts that paired some talented up-and-comers who showcased a variety of impressive MMA skills.Here are just a few of the the many highlights from UFC 214.

2 of 6

Daniel Cormier (L) Tries To Evade Jon Jones In The Light Heavyweight Title

Sean M. Haffey / Getty

Jon Jones Rocks Cormier

In the evening’s main event, Jon Jones reclaimed the UFC light heavyweight title with his brutal KO of Daniel Cormier. Jones’ wicked head kick followed by a flurry of punches finally put Cormier away at the 3:01 mark of the third round.Returning from a 15-month layoff, Jones (23-1 MMA, 17-1 UFC) kept Cormier (19-2 MMA, 8-2 UFC) on his heels with dozens of punches and kicks before finally landing a shot that caught him off guard. From there, the writing was on the wall as Jones quickly finished off his dazed opponent.“I made it back, man,” Jones said afterward. “It’s such a beautiful moment. I did a lot of right things to get back in this position. Anybody at home who let yourself down, let your family down, let your peers down, it’s never over. As long as you never quit, it’s never over.”

3 of 6

 Cris Cyborg Of Brazil (L) Fights Tonya Evinger During Their Featherweight Title Fight At UFC 214

Sean M. Haffey / Getty

Cris Cyborg Becomes Featherweight Champ

No surprise as far as the result in the women’s featherweight title bout between Cris Cyborg and Tonya Evinger. The heavy favorite Cyborg came out on top with a decisive TKO over her challenger. However, Evinger was able to accomplish what so few of Cyborg’s opponent’s have: lasting until the third round. Give Evinger credit for hanging in as long as she did, but, in the end, she was no match for the stronger Cyborg.

4 of 6

Tyron Woodley (Black Shorts) Fights Demian Maia Of Brazil In The Welterweight Title Bout During UFC 214

Sean M. Haffey / Getty

Tyron Woodley Defends His Belt

In another main card event, Tyron Woodley retained his UFC welterweight title with his dominant performance against Demian Maia.Woodley walked away with a dominant, five-round unanimous decision win over Maia in UFC 214’s co-main event. While the crowd may not have been thrilled with Woodley’s cautious approach in the final rounds, “The Chosen One” was satisfied with how he handled his opponent. “I thought it was a great performance,” Woodley said in the post fight presser. “You’ve got a guy on a seven-fight win streak, he’s taken out all seven opponents, world class guys, gotten on their backs, submitted them. Very resilient, very persistent on his attack—how many takedowns did he try? Twenty-four tried, 24 denied. So I think we need to look at the different stats.”

5 of 6

Ricardo Lamas (Right) Fights Jason Knight During Their Featherweight Bout At UFC 214

Sean M. Haffey

Ricardo Lamas Finishes Jason Knight

In one of the more entertaining undercard fights, former UFC featherweight title challenger Ricardo Lamas stunned many with his quick work of Jason Knight.Lamas stayed on his feet to do some serious damage to Knight with a flurry of power shots that rattled Knight and sent him to the canvas. Once down, Lamas hammered the dazed fighter with a fierce ground-and-pound resulting in a TKO.

6 of 6

 Renato Moicano Of Brazil (Black Shorts) Is Defeated By Brian Ortega

Sean M. Haffey / Getty

Brian Ortega Chokes Out

It wouldn’t be a UFC event without a good old choke hold. And that’s just how Brian Ortega got Brazilian striker Renato Moicano to submit during their undercard match at UFC 214.While Ortega connected with punches on his feet throughout the fight, it was his ground game that ultimately secured his victory. Moicano was holding his own while on his feet, but once the action went to the canvas in the third round, Ortega locked his opponent up in guillotine choke that forced Moicano to quickly tap out.

Back to intro

Showstoppers

Fantastic finishes were the theme of the night at the Honda Center in Anaheim, CA, this past Saturday where some of UFC’s best clashed in an evening packed with bone-jarring MMA action.

Headlining the big event was the the much-anticipated light heavyweight title bout between Daniel Cormier and Jon “Bones” Jones. The two warriors gave the crowd its money’s worth with a fight that lived up to the hype and ended in shocking fashion. Other main card fights included the hard-fought battles between Tyron Woodley and Demian Maia, and Cris Cyborg going up against Tonya Evinger. And the undercards didn’t disappoint either, with a handful of entertaining bouts that paired some talented up-and-comers who showcased a variety of impressive MMA skills.

Here are just a few of the the many highlights from UFC 214.

Jon Jones Rocks Cormier

In the evening’s main event, Jon Jones reclaimed the UFC light heavyweight title with his brutal KO of Daniel Cormier. Jones’ wicked head kick followed by a flurry of punches finally put Cormier away at the 3:01 mark of the third round.

Returning from a 15-month layoff, Jones (23-1 MMA, 17-1 UFC) kept Cormier (19-2 MMA, 8-2 UFC) on his heels with dozens of punches and kicks before finally landing a shot that caught him off guard. From there, the writing was on the wall as Jones quickly finished off his dazed opponent.

“I made it back, man,” Jones said afterward. “It’s such a beautiful moment. I did a lot of right things to get back in this position. Anybody at home who let yourself down, let your family down, let your peers down, it’s never over. As long as you never quit, it’s never over.”

Cris Cyborg Becomes Featherweight Champ

No surprise as far as the result in the women’s featherweight title bout between Cris Cyborg and Tonya Evinger. The heavy favorite Cyborg came out on top with a decisive TKO over her challenger. However, Evinger was able to accomplish what so few of Cyborg’s opponent’s have: lasting until the third round. Give Evinger credit for hanging in as long as she did, but, in the end, she was no match for the stronger Cyborg.

Tyron Woodley Defends His Belt

In another main card event, Tyron Woodley retained his UFC welterweight title with his dominant performance against Demian Maia.

Woodley walked away with a dominant, five-round unanimous decision win over Maia in UFC 214’s co-main event. While the crowd may not have been thrilled with Woodley’s cautious approach in the final rounds, “The Chosen One” was satisfied with how he handled his opponent. “I thought it was a great performance,” Woodley said in the post fight presser. “You’ve got a guy on a seven-fight win streak, he’s taken out all seven opponents, world class guys, gotten on their backs, submitted them. Very resilient, very persistent on his attack—how many takedowns did he try? Twenty-four tried, 24 denied. So I think we need to look at the different stats.”

Ricardo Lamas Finishes Jason Knight

In one of the more entertaining undercard fights, former UFC featherweight title challenger Ricardo Lamas stunned many with his quick work of Jason Knight.

Lamas stayed on his feet to do some serious damage to Knight with a flurry of power shots that rattled Knight and sent him to the canvas. Once down, Lamas hammered the dazed fighter with a fierce ground-and-pound resulting in a TKO.

Brian Ortega Chokes Out

It wouldn’t be a UFC event without a good old choke hold. And that’s just how Brian Ortega got Brazilian striker Renato Moicano to submit during their undercard match at UFC 214.

While Ortega connected with punches on his feet throughout the fight, it was his ground game that ultimately secured his victory. Moicano was holding his own while on his feet, but once the action went to the canvas in the third round, Ortega locked his opponent up in guillotine choke that forced Moicano to quickly tap out.

Topics:
  • Entertainment
  • MMA
  • Sports
  • UFC
Author picture
Written by Ian Cohen
Also by Ian Cohen
8 of 'The Mountain’s' Craziest Feats of Strength on Instagram
News

Thor Björnsson's Strongest Lifts

Lat Pull Down
Back Exercises

The Best Back Workout Routines of All Time

Newsletter Signup

Stay up to date

Sign up below to receive our newest workout routines, recipes, news stories, and offers from our partners

Muscle & Fitness logo

Follow us

Facebook Twitter Youtube Pinterest

More news

Social media influencer Liam Fitzgerald dies at 29
News

Fitness Influencer Liam Fitzgerald Has Died at 29

Tributes honoring the coach and content creator poured in from family and fans.

Read article
Ironman Taylor Knibb crowned champion
News

Here's How A Cruel Ironman Finish Turned Into Kona Gold Redemption

Kona's Ironman World Championship delivered a finish nobody could have scripted.

Read article
83 Year Old Triathlete Bob Plant
News

At 83, This Triathlete Isn't Retiring—He’s Just Reloading

Cramps and a loose chain cost him in his 10th Kona start. Now he's ready for revenge.

Read article
All News
  1. Home
  2. /
  3. Athletes & Celebrities
  4. /
  5. News
  6. /
  7. 5 Stunning Moments From UFC 214
Muscle & Fitness logo
  • Workouts
  • Nutrition
  • Athletes & Celebrities
  • Features
  • Recipes
  • Topics
  • Videos
  • Exercise Videos
  • Podcasts
  • RSS Feed
  • Buy Olympia Tickets
  • Archives
  • Sitemap
Facebook Twitter Youtube Pinterest

Newsletter Signup

Stay up to date

Sign up below to receive our newest workout routines, recipes, news stories, and offers from our partners

JW Media, LLC

Copyright 2026 JW Media, LLC, parent company of Muscle & Fitness. All rights reserved.

Contact Us Terms of Use Privacy Policy Cookie Policy Do Not Sell Accessibility Statement