UFC

Interviews

Kamaru Usman’s Code

The Nigerian Nightmare on fighting and fueling his drive.

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Athlete/Celebrity Workouts

How Donald 'Cowboy' Cerrone Trains to Fight

Part of the UFC vet's plan to take out Conor McGregor at UFC 246 is good old-fashioned conditioning.

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Interviews

Uncaging Tito Ortiz

The legendary fighter doesn’t pull punches.

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News

A Year In Fitness 2019

Take a look back at this year and see the game changers in fitness.

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Interviews

Randy Couture Tried to Foam Roll His Way Out of a Heart Attack

On the latest episode of 'M&F' Podcast: Reps, the UFC Hall of Famer openly talks about his experience with the widow mak...

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Interviews

M&F Reps: MMA Legend Randy Couture

When you're Randy Couture, even a heart attack doesn't slow you down.

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Athlete/Celebrity Workouts

Bellator's Nick Newell's MMA Training Regimen

The MMA lightweight hopes to move up the Bellator rankings.

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Interviews

Tito Ortiz Talks El Patron Match at Combate Americas 51

Both legendary fighters will headline Combate Americas 51 Saturday night in Texas. Where will you be?

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Pro Tips

Tyron Woodley’s Fight Camp Circuit Routine Explained

Get the former UFC welterweight champ's expert advice on how he preps his body.

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Interviews

Israel Adesanya Discusses His MMA Fame

The middleweight champ talks fights, anime, and his next bout.

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