28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
UFC
Pro Tips
Kayla Harrison talks PFL Playoffs, and Possible Cyborg Superfight
All eyes are on the two-time PFL champion’s playoff bout this weekend against Martina Jindrova.
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Interviews
This UFC Star Says HIs Toughest Opponent has Been Himself
Lightweight Jared Gordon, who fights this weekend at UFC 278, shares his story of recovery.
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Pro Tips
'The Swedish Denzel' is Training For PFL Gold — and $1 Million
Sadibou Sy is shredded and peaking at the right time for the PFL Playoffs.
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Pro Tips
How Robbie Lawler Remains Ruthlessly Committed to MMA at Age 40
The 20-year MMA veteran has plenty of gas left in the tank ahead of UFC 276.
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Workout Routines
Train Like a UFC Star with this MMA-Inspired Workout
Bantamweight contender Marlon Moraes shows you how to channel your inner fighter
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Pro Tips
Staying Calm Through Chaos Made Rickson Gracie BJJ's Best
The jiujitsu icon and co-author of "Breathe" shares the benefits of taking a deep breath.
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Pro Tips
UFC Star Dustin Poirier Recovered and Ready for His Next Round
The former UFC lightweight champion has Charles Oliveira in his sights.
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Pro Tips
Eight Years After Retirement, Alan Belcher Fit for BKFC Debut
The former UFC star returns to the ring Friday for Bare Knuckle Fighting Championship.
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Pro Tips
Paige VanZant Preparing for a 'Knockout' Performance at BKFC 19
The former UFC star has been focusing heavily on her boxing for Friday's fight.
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Interviews
UFC Star Reflects on Staying Mentally Strong During Recovery
Tatiana Suarez was finally cleared to fight again after suffering a neck injury in 2019.
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