With the right plan and the right discipline, you can get seriously shredded in just 28 days.Read article
After you’ve done the exercises to build your triceps a nice finishing move is the cable pressdown. In this clip, Hollywood Physique Expert, ‘Eric the Trainer’ shows you how to properly perform this tri-blasting exercise for maximum results. Check it out, and give it a try the next time your train this muscle group.
Be sure to visit www.csweat.com for more training tips and downloadable workouts.