With the right plan and the right discipline, you can get seriously shredded in just 28 days.Read article
Jon Jones wants his belt back really, really badly.
The disgraced former UFC light heavyweight champ has been hard at work in the gym, grinding through 545-pound deadlifts like his career depends on it. It very well might. In case you missed it (somehow), Jon Jones hasn’t fought since being reinstated to the UFC after being stripped of his title for fleeing the scene of car accident in Albuquerque, New Mexico. Still no word on when Jones will fight, or if he’ll get another shot at his arch-enemy and current title-holder Daniel Cormier. If these videos are any gauge, his leg strength won’t be an issue.