28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Chris Cason
Gear
Naya Tapper Needs These Items In Her Gym Bag
The USA rugby star is geared up and ready for this summer's Summer Games in Paris.
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Pro Tips
A Performance Coach's Strength Strategies for F1 Success
Tom Clark is responsible for keeping F1 star Esteban Ocon race ready each week.
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Pro Tips
Chuck Aoki Continues Pursuing His Paralympic Dreams
The wheelchair rugby athlete is preparing for his fourth Paralympic Games.
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Workout Tips
An 'MVP' Plan for Getting Ready for the Octagon
Michael "Venom" Page takes us through his UFC 299-winning MMA workout routine.
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Pro Tips
Kendall Milton Is 'Tuning Up' to Move Up in the NFL Draft
The former Georgia running back has been quietly preparing for his big pro moment.
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Pro Tips
Train Like Texas Rangers Outfielder Evan Carter
The second-year outfielder is looking to improve on a World Series-winning season.
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News
Patrick Willis Shares His Super Bowl Pregame Ritual
On Thursday, the five-time All-Pro was named to the NFL Hall of Fame Class of 2024.
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Pro Tips
Snowboarder Marcus Kleveland's Inspiring Knee Injury Recovery
Marcus Kleveland is a 13-time medalist seeking his first gold at this weekend’s X Games.
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Pro Tips
Ian Rapoport’s Insider Tips for Staying NFL Ready on the Road
The NFL Network Insider aims to break a sweat before it's time to break NFL news.
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Gear
Justin Fields Is Keeping His Gym Bag Ready for Gameday
The Chicago Bears quarterback has been battling injuries during the 2023 season
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