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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Nearly three decades since his iconic role, Jason Scott Lee is again in top shape.
Talented stars, killer physiques.
No matter your age, there’s no more excuses for neglecting your health and fitness.
Protect your eyes simply by eating the right foods and keeping these nutrients in sight
Your eyes will thank you.
A dish that both helps your eyes and tastes delicious.
Improve your health in multiple ways with this superfood soup recipe.
Fuel your muscles and support your eye health with this recipe.
Believe it or not, this recipe will help keep your eyes healthy moving forward.
This gorgeous martial artist is about to unleash some on-screen badassery in "Legends of Tomorrow."
Cabbage fights inflammation, aids bone health and more.
The steamy celebrity trainer has Olivia Munn and Ryan Seacrest among her clientele.
The bikini model loves superheroes and says you should skip the gym cologne.
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