28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Interviews
Interviews
The Viking Returns with More Fight and Lean Muscle
Alexander Ludwig: The M&F Interview
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Interviews
WWE Superstar is King of Kings
Triple H is being inducted into the International Sports Hall of Fame. Because he is that damn good!
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Interviews
No Excuses: Finding the Strength to Crush All Obstacles
A life threatening car accident will never define Jim McHugh. But his attitude when faced with the challenge certainly d...
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Interviews
An Interview with Starting Strength's Mark Rippetoe
Coach Mark Rippetoe talks strength training, functional fitness, and more.
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Interviews
Star Power: Prepare to Fight
Grant Bowler, the star of Syfy’s Defiance, kicks ass on screen and in real life.
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Interviews
Q&A with TMNT Creator Kevin Eastman
One of the minds behind TMNT sounds off about the big changes in the new film.
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Interviews
TNA Wrestler Robbie E Trains for 'Amazing Race'
How he's training and what he's doing to pursue the TNA World Heavyweight Championship.
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Interviews
Mike Piazza: The M&F Interview
The greatest hitting catcher in MLB history is back in the spotlight.
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Interviews
Q&A: CrossFit Endurance Founder Brian Mackenzie
The 'Unbreakable Runner' author Brian Mackenzie tells us why runners should lift.
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Interviews
Pre-Fight Interview: UFC Lightweight Champ Anthony Pettis
M&F went one-on-one with Pettis for an exclusive interview before the fight Saturday, Dec. 6.
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