28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article
Healthy Eating
Interviews
Interviews
Ron Perlman: The M&F Interview
The Hellboy star went from overweight teenager to one of Hollywood's most memorable character actors.
Read article
Interviews
Mythical Proportions: An Interview with Dwayne Johnson
Already a legend, we watch the man continue to evolve every year. We found out what keeps him going, and how he pushed e...
Read article
Interviews
The Lighter Side of Ronda Rousey
The UFC bantamweight champ verbally spars with comedian Pete Holmes and more than holds her own.
Read article
Interviews
Muscle & Fitness Interviews Fitness Icon Jake Steinfeld
We recently caught up with Jamba Juice Partner and Fitness Icon Jake Steinfeld to get his take on all things fitness.
Read article
Interviews
Stann, Unplugged: Exclusive Video and Interview
Brian Stann shows off his MMA moves and talks about his fitness regimen in this behind-the-scenes video from our cover s...
Read article
Interviews
San Francisco 49ers Tight End Vernon Davis
The NFL star talks off-season motivation, healthy eating challenges, and post-touchdown celebrations.
Read article
Interviews
In the Cage With the Natural: Randy Couture
"The Natural" Randy Couture talks about the future of MMA and what it takes to be a champion striker.
Read article
Interviews
M&F Exclusive Interview with "The Expendables 2" Star Scott Adkins
Senior Editor Matt Tuthill speaks to the Englishman about his preparation for the role.
Read article
Interviews
M&F Exclusive Interview with "The Expendables 2" Star Terry Crews
Senior Editor Matt Tuthill speaks to the action hero about his preparation for the role.
Read article
Interviews
INTERVIEW: RASHAD EVANS PREPS FOR UFC 92
UFC No. 1 light-heavyweight contender Rashad Evans chats training with M&F just days away from the biggest fight of his ...
Read article