28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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Part-Time Bus Boy Conquers American Ninja Warrior Course
Isaac Caldiero plowed through stages three and four to become an American Ninja Warrior.
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M&F Editor in Chief Talks Mr. Olympia on Fox 5's Good Day NY
M&F and FLEX Chief Content Director Shawn Perine breaks down this week's upcoming Mr. Olympia competition in Las Vegas.
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54-Year-Old Smashes Two Fitness World Records
Rodney Hahn from Virginia Beach goes the distance to crush existing pullup record.
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Arnold's the New 'Celebrity Apprentice' Host
M&F Executive Editor ready to take the reins of the hit reality show next season.
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The Rock Inspires First Mr. O Physique Champ
Mark Anthony Wingson twins in the gym with his hero, Dwayne “The Rock” Johnson.
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J.J. Watt Locks In with Reebok Pump
The All-Pro lineman shares his philosophy on achieving greatness.
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The 10 Best "It's John Cena!" Spoofs
Hilarious cameos of the 15-time WWE champion are making the rounds online.
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Five Reasons to Watch the 2015 Olympia Live Webcast
Brought to you by Amazon.com, only on FLEXonline.com.
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John Cena Impressed by 15-Year-Old Olympic Weightlifter
The WWE Superstar shines light on talented young athlete.
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Mayweather Allegedly Broke World Anti-Doping Agency Guidelines
Mayweather reportedly took banned injections before the "Fight of the Century" against Manny Pacquiao.
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