With the right plan and the right discipline, you can get seriously shredded in just 28 days.Read article
Congratulations to Michael Strahan on the official launch day of this new book Wake Up Happy. That’s two awesome covers in one month!!! Where Strahan finds the time and energy to stay in shape, work the LIVE with Kelly and Michael and cross the country every weekend during the football season to work as an analyst on Fox NFL Sunday Los Angeles is anyone’s guess, but the positive attitude he has goes a long way.
As he tells M&F Deputy Editor Matt Tuthill in the October cover story (get your copy of the issue today), Strahan feels being happy in the here and now is key to your long term contentment. “Your happiness is really waking up every day and really enjoying where you are and appreciating that moment. Once you learn to do that, your life is going to be so much better. Don’t think about yesterday or tomorrow. Think about right now,” he says.
Congratulations, Michael! Visit wakeuphappy.com to order your copy now.