28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Athletes & Celebrities
News
The Rock's Message to 'Muscle & Fitness'
Dwayne Johnson posts a photo of all his M&F covers with a special note on what the magazin...
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NFL Stars Take Abuse from Twitter
The popular "Jimmy Kimmel Live!" segment has gridiron stars past and present reading insulting tweets about themselves.
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News
Muscle Building Inspiration
A car accident paralyzed Nick Scott’s legs. After an intense recovery, he’s transformed a disability into an opportunity...
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News
Crews Shows His Artistic Side on 'Jimmy Kimmel Live!'
The chat show host displays some paintings of one of M&F's most favorite guys, and they are impressve!
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Women
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Super Bowl Champ, Kurt Warner
The greatest underdog in NFL HIstory takes on a new opponent—high cholesterol.
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News
The Rock Confirms He's the Next DC Movie Villain
Dwayne Johnson will play Black Adam in the upcoming film adaptation of 'Shazam!'
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Girls
Time for Football! Time for NFL Cheerleaders!
We take a look at some of the league's most beautiful ladies.
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Pro Tips
Rockstar Spud’s 7 Tips for Hardgainers
When TNA Wrestling went to search for a new star they found James Curtin, now known to millions as ‘Rockstar Spud".
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News
Lionsgate Reportedly Buys Rights for Arnold's Zombie Movie "Maggie"
Our executive editor stars alongside Abigail Breslin in the film.
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News
Ryan Bailey: Built for Speed
The EPIQ-sponsored sprinter looks to take home Olympic gold.
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