28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Athletes & Celebrities
Athletes & Celebrities
Volleyball Spike Wipes Out Player and Spectator
Not exactly the two-for-one deal this crowd was expecting!
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Athletes & Celebrities
2012 USO Plane Pull Competition
Catch some behind-the-scenes-footage of Eric The Trainer and his team pulling a massive airplane in this exclusive M&F v...
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Athletes & Celebrities
M&F Clip of the Day: 8-Year-Old Girl Dominates Boys Football League
Watch her carve up defenses with impressive speed and moves on the field.
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Athletes & Celebrities
The Fittest Man Alive in December's Muscle & Fitness
CrossFit champ Rich Froning, 517 muscle-building tips and more in the December M&F!
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Women
Athletes & Celebrities
Largest Biceps World Record Holder Proves He's Legit
Guinness World Record holder Mo Ismail gets arms tested amidst controversy.
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Athletes & Celebrities
Tough Way To Lose A Game
Pee-Wee team celebrates thinking football game is over. They were wrong.
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Athletes & Celebrities
M&F Lesson: No Gymnastics on a Cliff
You definitely don't want to try this one at home.
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Athletes & Celebrities
Meet the Fit Man on Campus Finalists - Part 2
Get to know the guys who are trying to win the title of fittest college man in America.
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Athletes & Celebrities
Celebrate 50 Years of James Bond
James Bond turns 50. Looking back at 50 years of martini-swilling, tail-chasing bad-assery.
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Pro Tips
The Bodybuilding Basics for Total Beginners
Start sculpting your best physique with tips from legendary bodybuilder Ric Drasin.
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