28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Flexonline
Flexonline
ZACK KHAN INTERVIEW
Big things are in store for new Weider athlete Zack Khan
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Flexonline
FLEX-ING OUR MUSCLES
FLEX joins elite crew of 22 magazines who made gains in '09
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Supplements
Know Your Carnitine
When it comes to this popular amino acid, you have choices
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Flexonline
KHAN SIGNS WITH WEIDER
IFBB Pro League athlete Zack Khan joins the Weider family
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Nutrition
Training
KYLE: LUNGES OVER EXTENSIONS
2009 Ms. Olympia serves up her typical quad routine
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Training
BUILD A CLASSICAL PHYSIQUE
Rusty Jeffers gives the dos and don'ts to sculpting a classical physique
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Training
JACKSON'S FIVE: BACK TIPS
Veteran Tricky Jackson offers pointers on developing the back
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