28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
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What You Need to Know About Breast Implants
Do your research before making this hefty commitment.
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Demetra Eftimiades' Transformation Workout and Diet
She wanted to be skinny, until she realized what she really was searching for was strength.
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Two major fashion companies just eliminated models' incentives to be too skinny
Ahead of worldwide fashion month, major fashion houses will no longer hire size zero models.
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Exercise During Pregnancy is Beneficial, Research Finds
Whether you're a fitness fanatic or just starting out, exercising while pregnant has advantages for both mother and baby...
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The First Female Crew to Row the Pacific Ocean
It was mentally punishing.
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Study: Your Big Butt Could Save Your Life
Being bottom-heavy could lower your risk of certain diseases.
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