28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article
Healthy Eating
Hers Features
Hers Features
8 Natural Beauty Products for Flawless Skin
Go organic with your beauty routine.
Read article
Hers Features
10 Signs of Health Other Than Weight Loss
Don’t get discouraged: Here are other ways to measure your progress.
Read article
Hers Features
5 Ways to Beat Post-Competition Depression
Learn how to get past the post-competition blues and stay motived.
Read article
Hers Features
Breast Implants Recalled Due to Cancer Link
Allergan, Inc. issued a worldwide recall for its textured breast implant models.
Read article
Hers Features
5 Tips to Get Show-ready
IFBB fitness pro Marie Allegro teaches you must-do tricks.
Read article
Hers Features
How to Choose a Trainer Certification
How to pick the program that’s right for your goals and budget.
Read article
Hers Features
5 Tips to Reach Every Goal You Set
Learn when to push on and when to let go to reach (and surpass) every goal you set.
Read article
Hers Features
New ‘Female Viagra’ Is FDA-Approved
Vyleesi promises a higher sex drive, but is it legit?
Read article
Hers Features
How to Work Out When You're on Your Period
Go from the flow when Mother nature pays her monthly visit.
Read article
Hers Features
9 Spring Skincare Essentials
Protect yourself from rashes, bugs, and the sun.
Read article