Keep your gains even while under self-quarantine with these exercises.Read article
In the November issue, you’ll get a ringside seat to the evolution of UFC great Conor McGregor. The savvy striker and unabashed tongue lasher has come a long way since first stepping into the octagon. From his calculated retirement and verbal spats with UFC President Dana White to the main event against Eddie Alvarez at UFC 205, and potentially squaring off against Floyd Mayweather, we delve into McGregor’s mindset and chronicle the Irishman’s journey from plumber to ultimate fighting champion.
We’ve also got a Q&A with Owen Roddy, The Notorious’ striking coach for 10 years. The retired MMA fighter dishes on everything from McGregor’s potential for being the greatest ever to how he would fare as a WWE Superstar. The tough guy talk doesn’t stop there, as we move from the Octagon to the ring for a close-up piece on boxer Vinny “The Pazmanian Devil” Paz. The no-quit fighter broke his neck after a near-fatal car accident and returned to the ring just over a year later for the most inspirational of comebacks.
Along with the inspiring stories of these two talented fighters, we’ve also got a month-long, landmine heavy routine to unearth massive size and strength gains. And if you’re stuck in a muscle building plateau, we’ll help you power past it with a heavy-ass weight workout. Then there’s our six-week program specifically designed to help you boost your bench numbers. And, of course, we’ll be serving up healthy and tasty Thanksgiving meal recipes tailored for every diet.
All this as well as our regular training and nutrition columns. You won’t find a better way to stay inspired and fit this Fall. Don’t miss the November issue of Muscle & Fitness on newsstands now!