IFBB Pro and Animal Athlete Frank “Wrath” McGrath is a fixture of The Cage. Originally hailing from the remote and rugged island of Newfoundland, Canada, Wrath has come a long way—from gracing the pages of countless magazines in The Journey to surviving a near-fatal car accident only to come back and qualify for the Olympia.

Sporting a pair of the best arms in the history of the bodybuilding, in The Cage, Wrath will give insight into what it takes to forge massive biceps and triceps and legendary forearms. As humble as he is huge, when asked about his seminar, he replied,

“I’m not sure why anyone would want to know about building skinny arms like these, eh?”

Find out his secrets on Saturday, March 2nd, 2013 in The Cage, Booth #419 at the Arnold Expo.

Saturday, 3/2/13 at 11:00am

The CAGE, Booth #419

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2013 Arnold Classic

Arnold Classic 2013