With the right plan and the right discipline, you can get seriously shredded in just 28 days.Read article
The 2016 Arnold Sports Festival is taking place March 3rd-6th, in Columbus, Ohio. The 2016 IFBB events include Men's Open Bodybuilding, Men's 212 Bodybuilding, Fitness, Figure, Bikini, Men's and Women's Physique, and for the first time, Pro Wheelchair. Stay tuned to FLEXonline.com for more Arnold Classic updates and full competition coverage.
The Predator's 2016 Arnold routine has social media ablaze.Read article