28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read article
Healthy Eating
Muscle & Fitness logo
Open search bar button
×
Search M&F
Featured Articles
Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read article
Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read article
Open search bar button
×
Search M&F
Featured Articles
Pro Tips
The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
Read article
Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read articleEd Nunn Makes it Through Australian Customs
We lost Ed Nunn and Bill Wilmore for about 90 minutes as we went through Australian customs. Ed Nunn explains what happens.
One thing about Australians, they take their customs work damned serious. Ed Nunn and Bill Wilmore were right behind me going through customs, but it took them nearly an hour to finally catch up with us.
Australian Grand Prix
Australian Grand Prix XII 2013
Follow us
More news
IFBB
Pittsburgh Pro 2024 Results
Jim Manion’s 2024 IFBB Pro League Pittsburgh Pro and NPC Pittsburgh Championships Results
Read article