NPC Heavyweight and Gaspari Nutrition Athlete Erik Ramirez let FLEXonline tag along for his chest workout 9 days out from the NPC Nationals. Erik left no stone unturned in this prep and didn’t take conditioning lightly – he’s ripped to the bone and ready to take on the best in the country on November 22-23 in Ft. Lauderdale!

2013 NPC National Bodybuilding Championships