Buffalo, New York's Gary Larson takes us through a training session in this edition of the Flex Training Series. A relative newcomer to the sport of bodybuilding the former competitive bench presser (with bench presses in excess of 700 lbs in different weight classes) talks about his training style and what he is trying to accomplish in bodybuilding

*Special Note: Was filmed post NPC Pittsburgh National Championships. Gary will be competing in the Masters Nationals July 21st.