28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press
At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks.
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Girls
The 50 Best Fitness Influencers on Instagram
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
Read article2023 Joe Weider's Olympia Fitness & Performance Weekend Videos
November 2, 2023 - November 5, 2023
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'Prime Time Muscle' Breaks Down the Masters Olympia Contenders
Who do they see as the favorites to win in Romania?
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Who Has the Best Legs in Bodybuilding History?
'Prime Time Muscle' tries to answer the timeless question.
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News
Helle Trevino Will Not Compete in the 2023 Season
The former Rising Phoenix champion shared the news on the "Fit Rockstar Show."
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Jasmine Payne Shares Some of Her Training Secrets on 'Fit Rockstar'
The wellness competitor placed 2nd at the Charlotte Pro in April
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How Much Does it Cost to Compete in Women’s Bodybuilding?
Find out by tuning in to the latest "Fit Rockstar Show."
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