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Maximize your strength training routine by cutting out these time wasters.
Burn fat, lose weight and start seeing real results.
These stars bulked (and some cut) for our entertainment.
Wondering why your arms won't grow?
FLEX's up-close-and-personal ultimate gallery of the greatest 2014 Olympia moments
The celebration of the 50th Olympia Weekend continued at Surrender Nightclub in Vegas fashion on September 20, 2014
Exclusive Backstage Pics by Photographer Charles Lowthian