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With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Talented stars, killer physiques.
This workout combines cardio and weight-lifting drills for serious body-sculpting results.
Follow these fit women we're crushing on for inspiration, workout ideas, and motivation.
FLEX's up-close-and-personal ultimate gallery of the greatest 2014 Olympia moments
The celebration of the 50th Olympia Weekend continued at Surrender Nightclub in Vegas fashion on September 20, 2014
Exclusive Backstage Pics by Photographer Charles Lowthian