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These girls with muscles may inspire more than the muscular men out there.
Here's what has changed, and what has been learned.
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
These training vets take "old man strength" to another level, and they have some wisdom to share.
Behind the scenes at a photo shoot with 1st year IFBB pro Alana Shipp, who placed 4th in the 2014 Olympia.
FLEX Magazine takes you behind the scenes at a Flex Lewis photo shoot in Red Rock Canyon, after his 3rd Olympia 212 Show...
Take a behind-the-scenes look into the 2014 Olympia pump up room!