28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read articleIn case you missed the 2016 Arnold Sports Festival last weekend, we wanted to share some of the highlights–and congratulate the winners–here.
FLEX Magazine has great footage of the women’s bikini pre-judging highlights, as well as the women’s fitness pre-judging international highlights and the women’s physique international highlights. Check out all of the 2016 Arnold Classic photo galleries on FlexOnline.
WINNERS
India Paulino – 2016 Bikini International Champion
Oksana Grishina – 2016 Fitness International Champion
Latorya Watts – 2016 Figure International Champion
Autumn Swansen – 2016 Women’s Physique International Champion
You won’t want to miss our March/April cover model Oksana Grishina’s Michael Jackson-based fitness routine. Watch the video of her winning routine here!
And don’t miss women’s physique competitor Whitney Jones’s high-energy hip-hop fitness routine, or competitor Bethany Cisternino’s fitness routine.
Check out behind-the-scenes with some of the winning women here: