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25 Workouts in 25 Minutes or Less

Make no excuses this winter: You do have time to get in your workouts and keep your fitness goals firmly on track!

by Carey Rossi
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25 Minute Workouts Fast Woman Punching
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25 Workouts in 25 Minutes or Less

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25 Minute Workouts Fast Woman Punching

The Best Total-Body Workouts when You’re Short on Time

We tapped top trainers and IFBB athletes for their favorite fast fat-blasting routines of 25, 20, 15, even 10 minutes—all short enough to fit any busy schedule but with enough intensity to ensure you work up a good sweat. How it works: Pick one calorie-torcher or mix and match as your schedule allows. Get ready to feel the burn, starting with these.SEE ALSO: 11 Fat-Blasting HIIT Workouts

2 of 24

10 minute workout 1

-Minute Total-Body Workout

Here are 25 ways to melt off fat today.

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10 minute workout 2

-Minute Tabata Workout

SEE ALSO: 4 Days of Tabata Workouts and Supersets

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10 minute workout 3

-Minute Fat-Blasting Workout

SEE ALSO: The 10-Minute Workout For A Faster Metabolism

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10 minute workout 4 (1)

-Minute Workout for Busy Women

SEE ALSO: 10-Minute Treadmill Blast

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10 minute workout 5

-Minutes Workout from Fitness Experts

SEE ALSO: Cut Fat Fast with Tabata Intervals 

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10 minute workout 6

-Minute Workout from Personal Trainer

SEE ALSO: Get To Know Celebrity Trainer Jen Widerstrom

8 of 24

15 minute workout 7

-Minute Workout for Busy Women

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15 minute workout 8

-Minute Workouts for Fat Loss

SEE ALSO: 15 Daily Life Hacks To Achieve Greater Fat Loss

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15 minute workout 9 10

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15 minute workout 11

SEE ALSO: Fire Up Your Fat Loss

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15 minute workout 12

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15 minute workout 13

SEE ALSO: 5 Fat-Burning Finishers

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20 minute workout 1

15 of 24

20 minute workout 2

SEE ALSO: 8 Fresh Ways To Lean Out This Spring

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20 minute workout 3

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20 minute workout 4

SEE ALSO: The Best Way To Shed More Weight

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20 minute workout 6 7

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25 minute workout 20

SEE ALSO: 13 Simple Ways To Burn More Calories

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25 minute workout 21

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25 minute workout 22

SEE ALSO: Natural Energy Boosting Foods

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25 minute workout 23

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25 minute workout 24

SEE ALSO: 25 Ways To Melt Off Fat Today

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25 minute workout 25

Back to intro

The Best Total-Body Workouts when You're Short on Time

We tapped top trainers and IFBB athletes for their favorite fast fat-blasting routines of 25, 20, 15, even 10 minutes—all short enough to fit any busy schedule but with enough intensity to ensure you work up a good sweat. How it works: Pick one calorie-torcher or mix and match as your schedule allows. Get ready to feel the burn, starting with these.

SEE ALSO: 11 Fat-Blasting HIIT Workouts

-Minute Total-Body Workout

Here are 25 ways to melt off fat today.

-Minute Tabata Workout

SEE ALSO: 4 Days of Tabata Workouts and Supersets

-Minute Fat-Blasting Workout

SEE ALSO: The 10-Minute Workout For A Faster Metabolism

-Minute Workout for Busy Women

SEE ALSO: 10-Minute Treadmill Blast

-Minutes Workout from Fitness Experts

SEE ALSO: Cut Fat Fast with Tabata Intervals

 

-Minute Workout from Personal Trainer

SEE ALSO: Get To Know Celebrity Trainer Jen Widerstrom

-Minute Workout for Busy Women

-Minute Workouts for Fat Loss

SEE ALSO: 15 Daily Life Hacks To Achieve Greater Fat Loss

SEE ALSO: Fire Up Your Fat Loss

SEE ALSO: 5 Fat-Burning Finishers

SEE ALSO: 8 Fresh Ways To Lean Out This Spring

SEE ALSO: The Best Way To Shed More Weight

SEE ALSO: 13 Simple Ways To Burn More Calories

SEE ALSO: Natural Energy Boosting Foods

SEE ALSO: 25 Ways To Melt Off Fat Today

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Written by Carey Rossi
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