Do you like Piña Colada? If so, this shakedown recipe is sure to top the charts of your protein shake hits list. With this tropical-flavored treat from bodybuilding pro and Allmax athlete Chase Savoie, you’ll find everything you need to whip up the ultimate protein shake for maximum muscle.

Summer is right around the corner, and Savoie’s Piña Colada protein shake — topped off with 2 scoops of Allmax’s IsoFlex pineapple coconut pure whey protein — is the perfect way to replenish vital nutrients and cool down after burning it up in the gym. Be sure to check out the video above for the step-by-step instructions on how to create the shake that helped turn Chase Savoie into a beast.

Ready for a taste? Here’s all you’ll need to create Savoie’s Piña Colada Shake in your own kitchen.   


  • 1/4 teaspoon rum extract
  • 1/4 teaspoon coconut extract
  • 1/2 cup pineapple orange juice
  • 1/2 cup vanilla almond milk
  • 2 scoops Allmax IsoFlex pineapple coconut protein powder

TIP: Blend with a handful of ice

Serving Size: 1

Calories: 331, Protein: 55g, Carbs: 19g, Fat: 3g

Check out Chase Savoie in M&F’s brand new Maxed Out Muscle series:

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