28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Success stories
Success stories
Chris Van Vliet Explains How Successful People Think
The celebrity interviewer says the stars leave important clues for "making it happen."
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Success stories
Robert del Llano lost 100 Pounds Through Hard Work and Better Food Choic...
Learn how the TrifectaME 90 Day Transformation Challenge winner went from overweight to bodybuilding lean.
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Success stories
How he lost 100 pounds in 6 months
This 22-year-old completely overhauled his lifestyle to make it happen.
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Success stories
Transformation Tuesday: The mind-body strength plan
This former athlete says working out didn't just build his body—it overpowered h
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Success stories
The confidence-building transformation plan
A single social media post inspired this man’s change.
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Success stories
The 130-lb weight loss plan
Transformation Tuesday: The 130-pound weight loss plan
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