28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Success stories
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Success stories
FitDoc Presents The Bodybuilding Journey: Lee Labrada
Behind the Stage: A Bodybuilding Journey Lee Labrada
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Success stories
Army Veteran Erik Bartell Has a New Mission: Getting Others Healthy
The VP of Bravo Sierra shares his journey from growing up homeless to becoming a fitness influencer.
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Success stories
This Connecticut ‘Micro Gym’ is Building a Community at Macro Levels
The Vigiannos have turned Trilogy Health has grown from a private studio to a members-only gym.
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Success stories
TikTok star Explains Why the World Loves Trick Shots
Davide Panzeri, aka "Trickshotdav," is at the forefront of this trending sports hack.
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Success stories
Meet America’s Fittest Twin Lawyers: Russ and Ted Berman
These attorneys prove that living a fit life helps boost all areas of your life.
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Success stories
Chris Van Vliet Explains How Successful People Think
The celebrity interviewer says the stars leave important clues for "making it happen."
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Success stories
Robert del Llano lost 100 Pounds Through Hard Work and Better Food Choices
Learn how the TrifectaME 90 Day Transformation Challenge winner went from overweight to bodybuilding lean.
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