28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Athlete News
Pro Tips
This 50-Year-Old Still Trains Twice a Day—Here’s His Longevity Blueprint
The inspirational Instagrammer wants you to “Act Now, Age Better.”
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News
Inside the UFC’s Plan to Extend Fighters’ Careers With Elite Medical Care
The MMA league will continue to team with Hospital for Special Surgery.
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News
CrossFit Icon Rob Orlando Dies at 50
Tributes have flooded in for the elite athlete and M&F contributor.
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News
He Failed 20 Times—Then Smashed a World Record Lift
Mike Aidala once again owns the title of heaviest Turkish getup.
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News
The Day Rory McIlroy Stopped Chasing Perfection
The director of the new Prime Video doc shares what he learned about the defending Masters champion.
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Interviews
Landon Donovan’s New Game Plan for Being a Soccer Dad
Donovan shares in his new book how his real growth came from confronting his struggles off the field.
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News
This Strongwoman’s Viral Feat Redefines Strength Training
Sina Ruppenthal took 37.44 seconds to throw 10 men.
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News
How This Astronaut Stays Strong in Zero Gravity—And What You Can Learn
Jessica Meir, aka "Astro Jessica," never misses a workout, even from a galaxy far away.
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News
Chase Mann vs. Dzhabir Dzhabrailov Set for ONE Fight Night 42
Exclusive news means ONE Fight Night 42 will host a clash of the undefeated.
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News
Mitchell Hooper Wins Fourth Straight Arnold Strongman Classic
The Canadian athlete has won the event back-to-back since 2023—this time by one point.
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