Celebrity Trainer

Workout Routines

Build Muscle with Grant Roberts’ Shoulder, Back, and Trap Workout

The celebrity trainer is buffing-up Hollywood’s elite with these power moves.

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Interviews

The Return Premiere of M&F's "Reps" Podcast Is Out Now

Topics include Don Saladino's cover shoot, vaccine hesitancy, and print's return.

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Interviews

Balance and 'Cookies' Helped This Trainer Go from 'Fit2Fat2Fit'

Drew Manning has proven that it's possible to lose weight and body fat at any age.

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Workout Tips

Develop 'GOAT'-like hamstrings with these pro tips from Alex Guerrero

The trainer of Tom Brady shares a few secrets to improve hamstring health and performance.

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Workout Routines

Become a HIIT Machine with This Half-Hour Upper-Body Workout

Got 30 minutes? Give Erik Bartell's latest lung crusher your all.

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Pro Tips

Luke Zocchi's Inside Tips for Looking Like Chris Hemsworth

The Aussie star and his personal trainer give you the training plan on the Centr app.

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Workout Routines

This Half-hour Floor Workout will Both Build and Burn

Trainer Erik Bartell has a challenging half-hour in store for you.

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Workout Routines

Military Monday: Go 'Airborne' with This Murph-inspired Workout

Grab an Echelon performance-energy drink and crush this routine from Erik Bartell.

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Pro Tips

Corey Calliet Explains the work behind Michael B. Jordan’s Physique

The bodybuilder turned Hollywood coach talks training MBJ for "Without Remorse."

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Hers Workouts

This 8-Move Bodyweight Workout Can Be Done Anywhere

Trainer Sarah Louise Rector shares a fast-paced workout for all fitness levels.

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