With the right plan and the right discipline, you can get seriously shredded in just 28 days.Read article
Join M&F’s Zack Zeigler and celebrity coach Don Saladino on M&F’s “Reps” Podcast as they discuss M&F’s return to print, Saladino’s cover shoot for the new fall 2021 issue, why there’s vaccine hesitation, and how the pandemic will have lasting effects on the fitness industry and gyms.
Watch and subscribe to the M&F Youtube Channel to catch the latest in fitness news and entertainment.
Men’s hormone and lifestyle optimization specialist Ali Gilbert Weingroff and M&F’s Zack Zeigler discuss the reasons testosterone levels are on the decline worldwide as well as strategies to combat low T.
Jeff Halevy, CEO of Altis Movement Technologies, explains his 15-year career in fitness and how his AI personal trainer could be a game-changing tool.
Erik Bartell is a military veteran, trainer, coach, and entrepreneur who has navigated the fitness industry from bottom to top.