28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Entertainment
News
Ronda Rousey to Star In 'Road House' Remake
The 'Road House' remake will be her fourth film this year.
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News
Arnold Meets Heroes from French Train
Schwarzeneggger praises the courage of the three brave men.
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Active Lifestyle
30 Flexy Photobombs That Make History Awesome
When our Editor-in-Chief gets bored, he plays with Photoshop and the Internet wins.
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News
The Rock Rescues Pups from Pool
One of the superstar's new pooches demonstrates the same buoyancy as his nickname.
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Workout Tips
The 60 Day Revolution Blog: Weeks 5-6
M&F Editor Mark Barroso and trainer Jared Zuckerman push their limits in the overload phase of #60DayRevolution.
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Hers Athletes & Celebrities
Jen Welter Added to Floyd Mayweather's Entourage
Welter just finished preseason with the Arizona Cardinals, and now she will be in attendance at Mayweather's fight again...
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News
Power Ranger Nails 675-Pound Deadlift
Let's face it, costumes, weights, and Michael Jacksonesque dance moves make everything better.
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News
Watch the Replay of the 2015 Mr. Olympia Finals!
The replay is only on FLEXonline.com, brought to you by Amazon.com.
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News
WWE Superstar Dances for Cancer Cure
The big man busts out some of his sexiest moves for the cause.
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Hers Athletes & Celebrities
Williams Set to Make History with 'Serena Slam'
A calendar-year Grand Slam was last accomplished by Steffi Graf in 1988. Serena could do it next.
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