Fat Loss

Hers Nutrition

5 Diet Myths You Can Safely Ignore

Here are the facts behind long-accepted rules of eating.

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Hers Workouts

3 Fat-Burning Circuit Workouts

Your body’s calorie-burning trigger rests in sheer variety, so here are three shed-pounds circuits for your busiest time...

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Nutrition

The Fast-Food Survival Guide

The drive-thru is inevitable, but not all fast food is bad food.

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Hers Workouts

64 Ways to Burn Fat Fast

Fast fitness and health tips to help you maximize your physique all season long.

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Workout Tips

Get Big, Strong and Hollywood Ripped

Celebrity personal trainer Eric Fleishman shares his secrets for getting a body ready for the big screen.

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Workout Routines

Three 15-Minute Muscle-Building Workouts

Stay fit, even with your busy schedule.

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Interviews

Robert Irvine's Latest Dish

The jacked chef is cooking up a second TV career as a tough-love mentor.

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Lose Fat

5 Strategies to Fight Fat

These expert diet tips can make any slimdown quicker and more pronounced.

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Healthy Eating

8 Best Low-Carb DIY Protein Bars

Healthy on-the-go snacks you can make at home.

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Active Lifestyle

Why the Price on Your Favorite Soda Could Increase

The World Health Organization determines the health benefits of a sugar tax.

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