Hollywood Tips

Pro Tips

From Broadway to Buff, How Chad Doreck Lost 22 Pounds to Gain Lead Roles

Doreck shares how working with Ultimate Performance transformed his physique.

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Interviews

Terry Crews: Defying Age, Conquering Fear & Prioritizing Rest

The 55-year-old fitness icon and AGT host continues to train hard and embraced the power of rest to achieve peak wellnes...

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News

Dominique Columbus Was Always Ready for ‘Road House’

The actor shares his thoughts on boxing, "fighting" Conor McGregor, and the 2024 edition of a classic.

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Workout Routines

Shelley Hennig’s 'Obliterated' Lower-Body Workout

This buff beauty has gone from ballet to barbells.

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News

How Shelley Hennig 'Obliterated' Imposter Syndrome to Rule the Screen

The actor learned to appreciate her inner beauty through dance, dumbbells, and good deeds.

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Interviews

How Larnell Stovall used Kata to bring the 'The Continental' to life

The world of John Wick hits the small screen hard thanks to this talented action director.

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Interviews

Everything you need to know about 'The Expendables 4'

Officially titled “The Expend4bles”—here’s a non-spoiler guide to all the action.

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Pro Tips

This Ballerina Channeled Stallone to Become an Action-Film Star

Natalie Burn brings the action to Hollywood with her own unique rhythm.

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Hers Workouts

Try Natalie Burn’s “Killer” Core and Kickboxing Workout

The “Til Death Do Us Part” star shows how to build strength and become more mobile.

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Pro Tips

How 'Heels' star Alexander Ludwig 'Aced' His Diet to Get Lean

“You can’t fake a lot of this stuff,” explains the star about hanging in the squared circle.

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