Hollywood Tips

Interviews

This 'Agent of Shadows' Star Packed on Nearly 30 Pounds of Lean Muscle

People's Sexiest ReelShort Star has consistently stayed in shape in order to slam WWE Superstars.

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Interviews

Frank Grillo Has A Lot to Say About the Olympia

The "Tulsa King" actor opens up about his health.

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Hers Athletes & Celebrities

Christina Kirkman Might Be the Most Confident Person in the Room

This child star is now a powerhouse on the runway and the boxing ring.

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Interviews

Howard Charles Went from Cruiserweight to Heavyweight for 'Fightland'

No punches were pulled building his body for the bruising new drama on Starz.

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News

Craig Robinson Walked Away From Ozempic—and Lost 50 Pounds

Intermittent fasting and slow treadmill walks helped the "Office" star shed the weight.

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Interviews

Patina Miller Shares Her Endurance Training Plan

The actress reveals the method that helps her power through 14-hour filming days.

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Interviews

The Man(dalorian) Behind the Mask

Like his iconic grandfather, Brendan Wayne has become a true Western-style hero.

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News

Daniel Diemer Reveals His 'Percy Jackson' Transformation Despite a Physical Limitation

The “Percy Jackson” star also shares why “LLD” has proved his biggest battle.

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Hers Workouts

How Jessica Biel Sculpted Her Upper Body for 'Better Sister'

The actor’s sculpted arms and back were the result of maximizing efficiency in the gym

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Interviews

How Pullups Have Helped This 'Dexter' Actor Raise the Bar

Ntare Guma Mbaho Mwine loves to "hang out" with his children.

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