Hollywood Tips

Pro Tips

Johnathon Schaech Looks Locked And Loaded At Age 54

A team of Hollywood badasses have helped the “Blue Ridge” star become the most shredded cop on TV.

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News

Why Is Dolph Lundgren Into "Swedish Cryo Treatment"?

The 66-year-old acting legend is living his best life and looking great

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Pro Tips

This Actor Stays Shredded While Pushing 60

Roberto Sanchez, star of "2 Fast 2 Furious" and "Palm Royale," talks muscle with M&F.

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Pro Tips

The Regimen that Keeps Actor Guillermo Ivan Screen Ready

The passionate performer explains how he gave his all for “Six Hours Away.”

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Hers Athletes & Celebrities

Hot Yoga Helps This Actress Conquer Cover Shoots and Stunt Work

Linda Summer explains that maintaining core strength is key to her skyrocketing career.

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Pro Tips

From Broadway to Buff, How Chad Doreck Lost 22 Pounds to Gain Lead Roles

Doreck shares how working with Ultimate Performance transformed his physique.

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Interviews

Terry Crews: Defying Age, Conquering Fear & Prioritizing Rest

The 55-year-old fitness icon and AGT host continues to train hard and embraced the power of rest to achieve peak wellnes...

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News

Dominique Columbus Was Always Ready for ‘Road House’

The actor shares his thoughts on boxing, "fighting" Conor McGregor, and the 2024 edition of a classic.

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Workout Routines

Shelley Hennig’s 'Obliterated' Lower-Body Workout

This buff beauty has gone from ballet to barbells.

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News

How Shelley Hennig 'Obliterated' Imposter Syndrome to Rule the Screen

The actor learned to appreciate her inner beauty through dance, dumbbells, and good deeds.

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