Home Gym

Interviews

This Pistons CBO May Be the Fittest Executive in the NBA

Mike Zavodsky has built himself an All-Star home gym for his early a.m. workouts.

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Interviews

Get an Inside Look at Eagles’ All-Pro Lane Johnson’s ‘Bro Barn’

The veteran offensive tackle is building team chemistry one rep at a time at his home gym.

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Workout Tips

Learn How Lifting These Odd Objects Will Help Get You Stronger

Drop the dumbbells and pick up an Atlas stone if you want to lift like a strongman.

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Workout Routines

Get Ripped With a Duffel Bag

That's right, you don't need weights for a serious workout.

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News

4 Home Gyms We Want to Visit

We should all be so lucky to have setups like this.

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Workout Tips

Is the TRX a Worthless Piece of Equipment?

'Muscle & Fitness' readers took to Instagram to debate the topic.

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Gear

7 Pieces of Equipment You Should Use

Get these useful workout equipment for your home gym to excite and expand your approach to muscle growth.

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