28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
Read articleWith the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Read articleEver since the COVID-19 pandemic has placed almost everything in the world on hold, fitness fanatics have been missing their health clubs and gyms. Some athletes and celebrities have still been able to make the most out of the situation thanks to having their own places to train at home.
A few celebrities have taken their home gyms to the next level and have training environments that are better than some gyms. Here are five home gyms that we would pay a membership to train at.
It may be a good time to start looking into creating your own iron paradise.
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The most famous home gym in the world may be the “Iron Paradise” that belongs to none other than the People’s Champion, Dwayne “The Rock” Johnson. Johnson was having a difficult time being able to go to the gym as his status in Hollywood grew, so he created an ultimate solution. He has a full-scale gym set up at his home so he can clang and bang whenever he wants. They will come in handy while he prepares for his upcoming role as Black Adam.
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View this post on InstagramA post shared by Mark Wahlberg (@markwahlberg) on
Johnson’s Pain and Gain co-star has been a bodybuilding and fitness enthusiast for decades now. He has quite a set up in his own right which he has shared about recently on Instagram. Wahlberg’s gym includes a full dumbbell set, trap bar, treadmills, other cardio equipment, and cable machines.
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The four-time World’s Strongest Man started working on his own place to train several years ago since not all gyms have strongman equipment like stones or yokes. His efforts culminated in early 2020 when he built his own gym at his house in Colorado. You can see his setup on his “Shaw Strength” YouTube channel, which features his nascent journey to bench press 701 pounds.
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View this post on InstagramA post shared by MIKE O’HEARN The TITAN (@mikeohearn) on
The former M&F cover model and American Gladiator has been seeking “garage gains” in his California home gym which includes a rack, various bars, plates, and an adjustable bench. He also has a squat belt machine, cable station, and cardio options. The walls are decorated with photos and memorabilia from his 30 year plus career in fitness and movies.
With a new season starting Saturday, now is the right time to get hold of the sport.
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