Inspiration

Interviews

M&F Reps: MMA Legend Randy Couture

When you're Randy Couture, even a heart attack doesn't slow you down.

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Pro Tips

How Josh Gallegos Became WWE's Top Trainer

"I’ve kind of Mr. Magoo’d my way into these really fun opportunities"

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News

Kumail Nanjiani's Shredded Transformation

We talked to the funnyman's trainer to find out how he did it.

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Interviews

"I Would Love to Slay a Few Companies,” Jason Poston Says

IFBB Pro League athlete Jason Poston talks about the positive and negative experiences during his career.

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News

10 Professional Athletes Who Have Both Brains and Brawn

These professional athletes perform well in sports and the classroom.

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News

The Bionic Body: Edgard John-Augustin

This IFBB Pro is out to prove himself in the gym, and on stage.

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IFBB

Bodybuilder's Guide to Nailing Show Day

Follow these tips—from proper carb loading to getting the perfect skin tone—to crush the competition come showtime.

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News

Accomplish Your Goals With the S.M.A.R.T Method

Use this method to hit your goals in and out of the gym.

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Interviews

Interview: WWE Hall of Famer Torrie Wilson

The perpetually fit former WWE star doesn't mess around when it comes to staying in shape.

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Pro Tips

The Secret Behind Chris Hemsworth's Amazing Physique

Luke Zocchi, longtime trainer to Hemsworth, shares his tips for getting in superhero shape.

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