Inspiration

Interviews

Julius Maddox: From Drug Abuse to Bench Press World Records

The bench press phenom is a success story that even he himself can hardly believe.

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Interviews

Israel Adesanya Discusses His MMA Fame

The middleweight champ talks fights, anime, and his next bout.

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Interviews

How Candice Carter Finds Balance During the Offseason

We sit down with the four-time Arnold Classic Fitness champ.

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Workout Tips

7 Rules of Being a Great Workout Partner

A spotter can be your most valuable asset in the gym.

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Interviews

Kofi Kingston Talks Social Media and WWE

Social media is a part of pretty much everyone's daily life now, so it's no surprise it impacts sports entertainment.

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News

Brian Shaw vs. Patrik Baboumian: Strongest Lifts

The four-time WSM recently called out the vegan lifter in a YouTube Q&A.

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Interviews

Rob Van Dam on Concussions: “I Stopped Counting at 500”

The wrestling legend tells Reps how he keeps wrestling despite countless injuries.

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News

Dwayne Johnson's New UA x Project Rock Collection

The latest drop works in tandem with the Under Armour Freedom initiative to aid America's bravest.

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Training

4 Keys to a Bigger Bench Press

Going through the motions just isn't good enough.

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Interviews

Ditch the Bench Press and Back Squat, Says Jason Glass

Here's how this coach is helping pro athletes find new ways to train.

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