Inspiration

Interviews

Dr. Jordan Shallow on Traveling, CBD, and Fitness

We sit down with powerlifter and strength coach Dr. Jordan Shallow, D.C.

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Pro Tips

Steve Kuclo Talks Prep for Mr. Olympia 2019

We sit down with King Snake to discuss what exactly goes on before and after the O.

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Workout Tips

9 Mental Strategies to Improve Your Workouts

Compliment your body strength with a mind that's stronger than iron

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News

Was the Platz vs. Hatfield Squat-Off Legit?

Twenty-six years ago, two titans met in a legendary contest of strength that some experts find difficult to believe.

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Workout Tips

6 Things Veteran Lifters Do Daily

Copy these six daily habits of experienced lifters to stay healthy and keep moving toward your long-term goals.

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Interviews

Kevin Smith Talks Weight Loss and Chris Hemsworth

The writer-director is back with 'Jay & Silent Bob Reboot.'

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Interviews

Interview: Former WWE Superstar Mark Henry

The "World’s Strongest Man" chatted exclusively with 'Muscle & Fitness.'

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News

Strongwoman Sarah Cogswell Talks Training and Diet

She's at a crossroads in her career, but she's not stressing over it.

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Interviews

Wearables and Rugby Performance With Nick Winkelman

We sit down with the head of athletic performance and science for the Irish Rugby Football Union.

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News

Don Devaney Biked 11,536 Miles for a Good Cause

This Spartan Death Race competitor and enforcer rode cross-country to benefit children with mobility issues.

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