Inspiration

Hers Features

The Bikini Competition Beginner’s Guide

Everything you need to know about the show from your tan, to your outfit, and more.

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Interviews

Nick Santonastasso Beats the Odds

Nick Santonastasso was given a 30% chance to live. Now he’s living life to the fullest.

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Hers Athletes & Celebrities

The Best Abs on Instagram

These chicks know how to stay fit, and they've got the abs to prove it.

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Girls

Katie Corio on Art and Bodybuilding

She’s touching thousands of lives online with empowered inspiration, handy tips, and even cool drawings.

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Interviews

This Retired Wall Street Exec Found Fitness at 70

At age 75, Owen is in the gym up to six times per week.

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Interviews

Andy Favreau: Cereal Killer, Boxing 'Champion'

The "Champions" star on learning to box, training with his podcaster brother, and resisting the siren call of late-night...

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Hers Athletes & Celebrities

Stuntwoman Jessie Graff on Training Smarter, Not Harder

'American Ninja Warrior' star and top stuntwoman Jessie Graffs hard work and dedication let her defy gravity.

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Newsstand

Get the June 2018 Issue of 'M&F'

Army veteran and IFBB pro Jeremy Potvin shares his shredded physique.

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Hers Athletes & Celebrities

Fitness Helped This Blogger's Postpartum Depression

"The more I cared for my body, the more I began to love myself and believe it was worth caring for."

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News

Thanos Graced the Cover of a Fake 'M&F' Issue

Josh Brolin Instagrammed the epic mock cover, and we've got to admit—we're impressed.

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