Medical Advice

Fitness Essentials

Why Bodybuilders May be at Higher Risk for Sleep Apnea

Dr. Martin Hopp provides insight into the little-known issue and treatments.

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News

This Hidden Type of Obesity Raises Death Risk by 83%

New research suggests the condition raises the risk of death by 83%.

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Functional Medicine

Are Peptides a Performance Breakthrough or Manufactured Controversy?

Don’t call it a shortcut: Peptides are now changing the rules of recovery.

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Wellness

Why You Need to Work Out Now to Prevent Cognitive Decline Later

Dr. Tommy Wood explains the connection between staying fit and staying mentally sharp at any age.

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Pro Tips

Why Even Young & Fit Athletes Can’t Ignore Colon Cancer Screening

No matter your age or fitness level, you still should be screened for this deadly form of cancer.

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News

Why Exercise May Help Protect Your Brain from Alzheimer’s

Being active is a great way to maintain your mind, according to a new study.

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Healthy Eating

Low Energy, Bloating, and Brain Fog? Your Gut Health Could Be the Reason

Gastroenterologist and author Dr. Will Bulsiewicz explains some of the symptoms and myths people miss.

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News

Intense Workouts Supercharge Your Gut Health, Says Study

The latest science adds new meaning to the term “gut check.”

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News

New Research Shows GLP-1 Drugs May Reduce Alcohol and Substance Cravings

Can GLP-1s like Ozempic treat other addictive habits besides eating?

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Pro Tips

Mark Hyman: How to Set Yourself Up for Quality Longevity

The longevity expert will share his advice for preparing for life's long game at Eudēmonia.

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