Olympics

Pro Tips

How Ryan Crouser Became the World's Best at Shot Put

The two-time Olympic gold medalist is competing in this weekend’s Millrose Games.

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Pro Tips

Wrestler Helen Maroulis Fights Through the Stigma of Mental Health

The Olympic gold medalist shares her story in a new documentary.

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Pro Tips

Olympic Track and Field Gold Medal Winner Carl Lewis Still Fit At 60

How the nine times olympic gold medal holder stays in shape at sixty.

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Pro Tips

Core and Courage Help Catapult Pole Vaulter Alysha Newman to Elite Status

The Canadian track and field star explains how pole vaulting is a mental game.

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Hers Athletes & Celebrities

Aly Raisman Shares Her Olympic-Winning Battle with Migraines

The gymnastics legend explains her symptoms and treatments for this common condition.

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Interviews

Georgia Taylor-Brown Shares Her Olympic Triathlon Training Plan

The 2021 Olympic gold and silver medalist takes no days off.

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News

Who Won What in Weightlifting at the Tokyo Olympic Games?

The highs, lows, and controversies of the Olympics’ strongest sport.

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Interviews

Fraer Morrow Breaks Down Her Olympic Lifting Routine

The 21-year-old holds three British records and hopes for a shot at the 2024 Olympics.

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Interviews

How Does Michael Phelps Stay so Fit These Days?

The most decorated Olympian of all time explains what keeps him driven to train today.

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Meal Plans

The Olympic Gold Medal Meal Plan

Olympic gold medalist Adam Peaty shares his meal plan for swimming.

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