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The States with the Healthiest Habits

New research looks at the states with the healthiest and unhealthiest habits.

The States with the Healthiest Habits

Fitness app MapMyFitness analyzed data from 22 million users to rank the states with the healthiest habits, based on diet (staying within 10% of daily calorie goals, staying below or at sugar and sodium goals, meeting or exceeding fiber goals) and activity (length, frequency, and type of exercise). Check out who won (and lost).

10 STATES WITH THE HEALTHIEST HABITS

1. CALIFORNIA

2. ARIZONA

3. COLORADO

4. WASHINGTON

5. OREGON

6. TEXAS

7. NEW MEXICO

8. CONNECTICUT

9. MASSACHUSETTS

10. UTAH 

10 STATES WITH THE UNHEALTHIEST HABITS

10. RHODE ISLAND

9. MAINE

8. HAWAII

7. WEST VIRGINIA

6. SOUTH CAROLINA

5. DELAWARE

4. WASHINGTON, D.C.*

3. SOUTH DAKOTA

2. NORTH DAKOTA

1. WYOMING

(*SURVEY INCLUDES THE DISTRICT OF COLUMBIA AND PUERTO RICO)

 

Blue states are the healthiest, pink are the unhealthiest, according to the survey. 

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