With the right plan and the right discipline, you can get seriously shredded in just 28 days.Read article
Check out the exclusive behind-the-scenes footage of our recent cover shoot with the Bella Twins. The dynamic duo discussed how they feel about being the first female athletes to grace the cover of M&F in many years. “I think the great thing about women appearing on the cover of Muscle & Fitness is it shows that we’re equal to men in our fitness and the way we work out,” said Brie. This shoot was all about women being strong and athletic, and as you’ll see in this video, the Bella Twins are two incredibly beautiful and fit women who best exemplify that.