Former New York Knicks forward Lance Thomas talks fitness, diet, aging, and life after the NBA.
Healthy Eating 28-Days-to-Lean Meal Plan With the right plan and the right discipline, you can get seriously shredded in just 28 days. Read article
Pro Tips The 'Dos' and 'Don’ts' of Bill Gillespie’s Record-Breaking Bench Press At age 62, "Big Bill" shares his wisdom to dominate one of the ultimate strength marks. Read article
Girls The 50 Best Fitness Influencers on Instagram Follow these fit women we're crushing on for inspiration, workout ideas, and motivation. Read article
Interviews This Boxing Promoter Says that Staying in Shape is About 'Respect' Matchroom Chairman Eddie Hearn explains how he maintains his fitness on a crazy schedule. Read article
Interviews This 'SEAL Team' Star Has Passions Beyond Acting and Fitness Toni Trucks is on a new mission to help to raise hearing awareness. Read article
Interviews How New York Giants Star Jermaine Eluemunor Stays Focused Why the London-born offensive lineman takes a mindful approach to physicality. Read article