28-Days-to-Lean Meal Plan
With the right plan and the right discipline, you can get seriously shredded in just 28 days.
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Healthy Eating
Girls
Girls
Hoda Hajirnia on CrossFit and Overcoming Eating Disorders
'Real Estate Wars' star Hoda Hajirnia beat anorexia and bulimia with deadlifts and squats. Now she’s moving property and...
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Girls
Natalie Martinez on Muay Thai and 'The Crossing'
Martinez talks training, diet, and her new show.
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Girls
Whitney Johns on Training and Getting Hit on at the Gym
Whitney Johns found her calling as a trainer and fitness model—and she inspired others to find their own fit.
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Girls
9 Hot Photos of Fitness Star Ana Cheri
The California girl doesn't play around in the gym.
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Girls
Nothing Can Stop Paralympian Alana Nichols
An injury could have stopped Alana Nichols. Instead, she’s set for a sixth Paralympics.
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Girls
Katrina Law Talks Training and Cake
The sexy star of 'The Oath' on playing a corrupt cop and lifting weights.
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Girls
Katie Corio on Art and Bodybuilding
She’s touching thousands of lives online with empowered inspiration, handy tips, and even cool drawings.
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Girls
10 of Jen Selter's Sexiest Selfies
Let’s all take a moment to appreciate this longtime influencer's fit physique.
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Girls
Shalita Grant on Deadlifts and Bad Pickup Lines
This pint-sized ‘NCIS: New Orleans’ star packs a punch. She talks about her workouts and what not to say to women in the...
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